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Week III// Self- Acceptance 

"With Self Love and Self Compassion comes Self Acceptance" Self-acceptance is an invitation to stop trying to change yourself into the person you wish to be, long enough to find out who you really are.-Robert Holden Self Acceptance starts with loving and forgiving ourself, we have to realize to forgive ourself for all the judgement… Continue reading Week III// Self- Acceptance 

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Week 2 // Self-Compassion 

Recently I found one of my journals and shocked when reading what I wrote on it. I don't know what are the circumstances that day but the letter was about me telling myself "Im stupid" and "Undeserved", of what!? I dont know because I didnt write what happened that day! All I wrote was all… Continue reading Week 2 // Self-Compassion